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2021/10/26 11:48

2021 10 26 大埔>火炭>大圍

今天到大埔的車店，為硬架轉換傳動，從 3X9換做 3X11。工程完成試車，我認為踩上蓮澳是非常合適的路線；汽車不多，斜度富挑戰性，距離也不長，如發現問題，可以好快回去車店調整。

蓮澳試車沒問題，午飯後踩往大圍搭車返歸。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：大埔墟站、林村河左岸單車徑、廣福橋、錦山路、蓮澳、錦山路、廣福道、單車徑、廣福村、吐露港單車徑、孖橋、城門河左岸單車徑、火炭站、坳背灣街、單車徑、城門河左岸單車徑、大圍站（A）

今天到大埔的車店，為硬架轉換傳動，從 3X9換做 3X11。工程完成試車，我認為踩上蓮澳是非常合適的路線；汽車不多，斜度富挑戰性，距離也不長，如發現問題，可以好快回去車店調整。 蓮澳試車沒問題，午飯後踩往大圍搭車返歸。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：大埔墟站、林村河左岸單車徑、廣福橋、錦山路、蓮澳、錦山路、廣福道、單車徑、廣福村、吐露港單車徑、孖橋、城門河左岸單車徑、火炭站、坳背灣街、單車徑、城門河左岸單車徑、大圍站（A）
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By: Evergreen
Started in: 大埔 Tai Po, HK, CN
Distance: 25,8 km
Selected: 25,8 km
Elevation: + 243 / - 221 m
Moving Time: 01:46:15
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Page Views: 240
Departed: 2021/10/26 11:48
Starts in: 大埔 Tai Po, HK, CN
Distance: 25,8 km
Selected distance: 25,8 km
Elevation: + 243 / - 221 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:23:34
Selection Duration: 15814
Moving Time: 01:46:15
Selection Moving Time: 01:46:15
Stopped Time: 02:37:19
Calories: 600
Max Watts:
Avg Watts: 95
WR Power
Work
Max Speed: 36,7 kph
Avg Speed: 14,6 kph
Pace: 00:10:12
Moving Pace: 00:04:06
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 59 rpm
Max HR: 122 bpm
Min HR: 72 bpm
Avg HR: 87 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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