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30 gen 2016 06:59

2016-01 SFR Pierce Point 200k

Tried to keep up with the big kids but ended up aggrevating last weekend's knee pain. It was a beautiful day out on the PRNS with lots of water, sunshine and green! I should have been social and slowed down. I ended up riding most of the day by myself feeling thrashed and with an aching knee. Best decision of the day came when I ran into Patrick and GB and rode with them to Gestault Haus in Fairfax for a beer. Fun hanging out with everyone at the finish, too.

Tried to keep up with the big kids but ended up aggrevating last weekend's knee pain. It was a beautiful day out on the PRNS with lots of water, sunshine and green! I should have been social and slowed down. I ended up riding most of the day by myself feeling thrashed and with an aching knee. Best decision of the day came when I ran into Patrick and GB and rode with them to Gestault Haus in Fairfax for a beer. Fun hanging out with everyone at the finish, too.
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By: Eric Walstad
Started in: SF, CA, US
Distance: 126,2 mi
Selected: 126,2 mi
Elevation: + 8337 / - 8343 piedi
Moving Time: 07:43:48
Gear: Blue: Sequoia
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Page Views: 23
Departed: 30 gen 2016 06:59
Starts in: SF, CA, US
Distance: 126,2 mi
Selected distance: 126,2 mi
Elevation: + 8337 / - 8343 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:13:02
Selection Duration: 33182
Moving Time: 07:43:48
Selection Moving Time: 07:43:48
Stopped Time: 01:29:14
Calories: 5281
Max Watts:
Avg Watts: 190
WR Power
Work
Max Speed: 45,0 mph
Avg Speed: 16,3 mph
Pace: 00:04:22
Moving Pace: 00:03:40

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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