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Indoor Cycling

By Erik Ipson
November 30, 2021, 6:46 am
15.2mi
0ft
0.0%
0:44hrs
0ft
0.0%
Public (2 views)Departed Nov 30, 2021

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Metrics

  • Distance
    15.2 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:44:59
  • Moving Time
    00:44:59
  • Stopped Time
    00:00:00
  • Max Speed
    23.7 mph
  • Avg Speed
    20.3 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:02:56
  • Moving Pace
    00:02:56
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    90 bpm
  • Avg Heart Rate
    147 bpm
  • Calories
    476
  • Max Watts
    350 watts
  • Avg Watts
    185 watts
  • WR Power
    197 watts
  • Work
    486 kJ
  • Max Cadence
    122 rpm
  • Min Cadence
    37 rpm
  • Avg Cadence
    79 rpm
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