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5 mar 2016 9:55

MAF #50

Steve Bach lead the B ride. Brian Geschwindt, Denise Bishop, Bill Kolano, David Pozo, madeleine roese, Andrew Glassman, Dennis Sinauskas, John Skov, Michael Cloidt, Edward Steinman, Doug Gardner, Chip Quayle, Dave Bitterman, Jim Williams, Xue Li, Mike Garland, Cliff Axelson, Michael Baker, Eugene Kopshin, Andy Boulcott, Bill Martin, Bob St. Pierre, Stephen Marino, Brian Cap, Scott Mayo.
Mark Jay lead the C Ride. Sal Rizzo, Andy Boulcott, Lynda DeLuca, Artur Holl, Mike Calderaro, George Decker, Ron Salny, Chaim Nudell, Matt Szela, Vaughn Nguyen, Pam.
Manny lead the D+ ride. Stan Renick, Martha Pratt, Michael Swearingen, David Kay, Jane McBunch

Steve Bach lead the B ride. Brian Geschwindt, Denise Bishop, Bill Kolano, David Pozo, madeleine roese, Andrew Glassman, Dennis Sinauskas, John Skov, Michael Cloidt, Edward Steinman, Doug Gardner, Chip Quayle, Dave Bitterman, Jim Williams, Xue Li, Mike Garland, Cliff Axelson, Michael Baker, Eugene Kopshin, Andy Boulcott, Bill Martin, Bob St. Pierre, Stephen Marino, Brian Cap, Scott Mayo. Mark Jay lead the C Ride. Sal Rizzo, Andy Boulcott, Lynda DeLuca, Artur Holl, Mike Calderaro, George Decker, Ron Salny, Chaim Nudell, Matt Szela, Vaughn Nguyen, Pam. Manny lead the D+ ride. Stan Renick, Martha Pratt, Michael Swearingen, David Kay, Jane McBunch
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By: joneiseman@gmail.com
Started in: Bedminster Township, NJ, US
Distance: 38,0 mi
Selected: 38,0 mi
Elevation: + 1465 / - 1433 pie
Moving Time: 02:13:59
Gear: 2013 Trek Domane 5.2
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Page Views: 171
Departed: 5 mar 2016 9:55
Starts in: Bedminster Township, NJ, US
Distance: 38,0 mi
Selected distance: 38,0 mi
Elevation: + 1465 / - 1433 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:49:29
Selection Duration: 10169
Moving Time: 02:13:59
Selection Moving Time: 02:13:59
Stopped Time: 00:35:30
Calories: 1708
Max Watts:
Avg Watts: 217
WR Power
Work
Max Speed: 33,5 mph
Avg Speed: 17,0 mph
Pace: 00:04:27
Moving Pace: 00:03:31
Max Cadence: 99 rpm
Min Cadence: 18 rpm
Avg Cadence: 71 rpm
Max HR: 161 bpm
Min HR: 56 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: 27 minutos
Zone 2: 31 minutos
Zone 3: 30 minutos
Zone 4: 11 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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