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Horrible weather! Started off at 6:30am to nice conditions but things deteriorated rapidly. The wind picked up and I encountered very heavy rain, some hail and thunder. Not to mention I got a flat tire up Juanita hill and was not able to fully inflate my fixed tire as my air cartridge went dead. I then rode the next 18 mile on a half inflated front tire which was not fully seated causing a bumb with each revolution of the wheel until I could get to the next bike shop. I got to the shop and they fixed me up in 5 mintues! I was also approached by a Jehovah's Witness at a park in Juanita to ask me to go to one of their services. The last 25 miles of the ride was through thunderstorms and a steady 20+ headwind but I came home feeling strong. Now it's time to warm up and forget this weird day.
By: | Dave Ozolin |
Started in: | Seattle, WA, US |
Distance: | 54,7 mi |
Selected: | 54,7 mi |
Elevation: | + 2813 / - 2809 pie |
Moving Time: | 04:27:38 |
Gear: | 2016 Giant Defy Advanced Pro 2 |
Page Views: | 19 |
Departed: | 6 mar 2016 6:43 |
Starts in: | Seattle, WA, US |
Distance: | 54,7 mi |
Selected distance: | 54,7 mi |
Elevation: | + 2813 / - 2809 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:20:21 |
Selection Duration: | 22821 |
Moving Time: | 04:27:38 |
Selection Moving Time: | 04:27:38 |
Stopped Time: | 01:52:43 |
Calories: | 4108 |
Max Watts: | |
Avg Watts: | 252 |
WR Power | |
Work | |
Max Speed: | 34,3 mph |
Avg Speed: | 12,3 mph |
Pace: | 00:06:57 |
Moving Pace: | 00:04:53 |
Max Cadence: | 217 rpm |
Min Cadence: | 15 rpm |
Avg Cadence: | 78 rpm |
Max HR: | 177 bpm |
Min HR: | 94 bpm |
Avg HR: | 141 bpm |
Heartrate zones: | |
Zone 1: | 40 minutos |
Zone 2: | Una hora 31 minutos |
Zone 3: | Una hora 11 minutos |
Zone 4: | 30 minutos |
Zone 5: | 4 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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