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28 jul 2012 7:00

Angeles Crest from Foothill to Wrightwood

Rode with Pete and Jerry Brown. Michael and Donato left an hour earlier, and were leaving the lunch spot as we arrived. It was a good ride, and the weather was cool until we were climbing to the Blue Ridge, and it was hot on the way back from Wrightwood until we were near Blue Ridge.

Rode with Pete and Jerry Brown. Michael and Donato left an hour earlier, and were leaving the lunch spot as we arrived. It was a good ride, and the weather was cool until we were climbing to the Blue Ridge, and it was hot on the way back from Wrightwood until we were near Blue Ridge.
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By: dhartson@gmail.com
Started in: Los Angeles, California, US
Distance: 118,6 mi
Selected: 118,6 mi
Elevation: + 13452 / - 13251 pie
Moving Time: 08:56:38
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Page Views: 58
Departed: 28 jul 2012 7:00
Starts in: Los Angeles, California, US
Distance: 118,6 mi
Selected distance: 118,6 mi
Elevation: + 13452 / - 13251 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 12:31:37
Selection Duration: 45097
Moving Time: 08:56:38
Selection Moving Time: 08:56:38
Stopped Time: 03:34:59
Calories: 6916
Max Watts:
Avg Watts: 211
WR Power
Work
Max Speed: 46,2 mph
Avg Speed: 13,3 mph
Pace: 00:06:20
Moving Pace: 00:04:31
Max Cadence: 168 rpm
Min Cadence: 11 rpm
Avg Cadence: 69 rpm
Max HR: 160 bpm
Min HR: 81 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 3 horas 22 minutos
Zone 2: 2 horas 42 minutos
Zone 3: 14 minutos
Zone 4: 1 minuto
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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