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2022/01/23 6:13

23/01/22南港國小上九份二山

一個人的跑旅....
醒的來就出發
爬不起來就繼續睡
原本規劃南港國小這邊上山，往傾斜屋那邊過去O繞一圈，可是三角點往傾斜屋方向，山徑路況出乎我意料，比我想像還要糟糕，沒有時間跟它耗，趕快原路折返回家上班。

一個人的跑旅.... 醒的來就出發 爬不起來就繼續睡 原本規劃南港國小這邊上山，往傾斜屋那邊過去O繞一圈，可是三角點往傾斜屋方向，山徑路況出乎我意料，比我想像還要糟糕，沒有時間跟它耗，趕快原路折返回家上班。
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By: 順天 陳
Started in: 國姓鄉, 南投縣, TW
Distance: 16,3 km
Selected: 16,3 km
Elevation: + 999 / - 1000 m
Moving Time: 02:16:43
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Page Views: 13
Departed: 2022/01/23 6:13
Starts in: 國姓鄉, 南投縣, TW
Distance: 16,3 km
Selected distance: 16,3 km
Elevation: + 999 / - 1000 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:28:51
Selection Duration: 12531
Moving Time: 02:16:43
Selection Moving Time: 02:16:43
Stopped Time: 01:12:08
Max Speed: 15,7 kph
Avg Speed: 7,2 kph
Pace: 00:12:47
Moving Pace: 00:08:22
Max HR: 155 bpm
Min HR: 87 bpm
Avg HR: 130 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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