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A Friday morning ride to Busse Woods Loop and Spur that pushed me above the 700 mile mark. I left home at 8:25 a.m. and returned at 12:10 p.m. Skies were mostly sunny with temperatures starting in the low 70s to the low 80s and light winds. I wore hot weather Livestrong jersey and Trek shorts.
Home . . . to Cloverdale to Lawrence to [trail] to Lawrence to [Springfield Park] to Royal to Scenic to William to [Lake Street Bridge] to Rosedale to Forest to Rosedale to Heritage to Valley to Central to [Roselle Starbucks @ 8:51] to Main to Prospect to Granville to Ambleside to Devon to Plum Grove to Oriole to Bluejay to Longboat to Schooner to [path] to Wise (becomes Biesterfield) to White Trail to Rohlwing to [bike path] to [I-290 Bridge @ 9:28] to [Busse Woods trail] to [Busse Woods loop @ 9:35]. I rode the full length of the north spur, then returned to complete one loop (cw). I crossed the Higgins Bridge @ 10:30 and left loop at 10:51]. I retraced my path back to the Biesterfield Walgreens (@ 11:12), then re-traced my path to Plum Grove Road to [Roselle Metra @ 11:34] to Maple to West End to Bryn Mawr to Lake to Keeney to Argyle to Virginia to Lawrence to Cloverdale . . . to Home.
| By: | BartB |
| Distance: | 33,4 mi |
| Selected: | 33,4 mi |
| Elevation: | + 0 / - 0 pies |
| Moving Time: | 02:25:52 |
| Gear: | 2007 Trek 7500 |
| Page Views: | 11 |
| Departed: | 5 jul 2013 8:25 |
| Distance: | 33,4 mi |
| Selected distance: | 33,4 mi |
| Elevation: | + 0 / - 0 pies |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:25:52 |
| Selection Duration: | 8752 |
| Moving Time: | 02:25:52 |
| Selection Moving Time: | 02:25:52 |
| Stopped Time: | 00:00:00 |
| Calories: | 1304 |
| Max Watts: | |
| Avg Watts: | 153 |
| WR Power | |
| Work | |
| Avg Speed: | 13,7 mph |
| Pace: | 00:04:22 |
| Moving Pace: | 00:04:22 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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