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10 mar. 2022 à 09h45

2020 03 10 金鐘>灣仔>太平山>中環>太平山> 香港仔>太平山>薄扶林>太平山>金鐘

四登太平頂

好耐沒踩過艱辛的路線，自從換了 3X11 系統，好想試試，終於到今天才有行動；結論是比以前 3X9 輕鬆些。

第一登：灣仔峽道、甘道、白加道、芬梨徑、山頂廣場、柯士甸山電台
第一落：芬梨道、醫院徑、中區自然徑

第二登：雅賓利道、舊山頂道、芬梨徑、山頂廣場、柯士甸山電台
第二落：貝璐道

第三登：香港仔水塘道、甘道、白加道、芬梨徑、山頂廣場、柯士甸山電台
第三落：薄扶林水塘道

第四登：克頓道、盧吉道、山頂廣場、柯士甸山電台、
第四落：山頂道、司徒拔道

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：金鐘>灣仔>太平山>中環>太平山> 香港仔>太平山>薄扶林>太平山>金鐘

四登太平頂 好耐沒踩過艱辛的路線，自從換了 3X11 系統，好想試試，終於到今天才有行動；結論是比以前 3X9 輕鬆些。 第一登：灣仔峽道、甘道、白加道、芬梨徑、山頂廣場、柯士甸山電台 第一落：芬梨道、醫院徑、中區自然徑 第二登：雅賓利道、舊山頂道、芬梨徑、山頂廣場、柯士甸山電台 第二落：貝璐道 第三登：香港仔水塘道、甘道、白加道、芬梨徑、山頂廣場、柯士甸山電台 第三落：薄扶林水塘道 第四登：克頓道、盧吉道、山頂廣場、柯士甸山電台、 第四落：山頂道、司徒拔道 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：金鐘>灣仔>太平山>中環>太平山> 香港仔>太平山>薄扶林>太平山>金鐘
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By: Evergreen
Started in: 香港 Hong Kong, HK, CN
Distance: 52,9 km
Selected: 52,9 km
Elevation: + 2083 / - 2102 m
Moving Time: 05:17:48
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Page Views: 84
Departed: 10 mar. 2022 à 09h45
Starts in: 香港 Hong Kong, HK, CN
Distance: 52,9 km
Selected distance: 52,9 km
Elevation: + 2083 / - 2102 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:06:51
Selection Duration: 25611
Moving Time: 05:17:48
Selection Moving Time: 05:17:48
Stopped Time: 01:49:03
Calories: 4014
Max Watts:
Avg Watts: 211
WR Power
Work
Max Speed: 40,0 kph
Avg Speed: 10,0 kph
Pace: 00:08:03
Moving Pace: 00:06:00
Max Cadence: 97 rpm
Min Cadence: 10 rpm
Avg Cadence: 61 rpm
Max HR: 180 bpm
Min HR: 98 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 1 heure 34 minutes
Zone 2: 1 heure 3 minutes
Zone 3: 18 minutes
Zone 4: 7 minutes
Zone 5: 3 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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