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03/20/22

By Bill Eccleston
March 20, 2022, 2:02 pm
30.5mi
0ft
0.0%
2:02hrs
0ft
0.0%
Public (3 views)Departed Mar 20, 2022

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Metrics

  • Distance
    30.5 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    02:02:49
  • Moving Time
    02:02:44
  • Stopped Time
    00:00:05
  • Max Speed
    18.7 mph
  • Avg Speed
    14.9 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:04:01
  • Moving Pace
    00:04:01
  • Max Heart Rate
    149 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    124 bpm
  • Calories
    1041
  • Max Watts
    281 watts
  • Avg Watts
    148 watts
  • WR Power
    153 watts
  • Work
    1080 kJ
  • Max Cadence
    99 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    67 rpm
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Comments

30.5 miles · +0 ft / -0 ft
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