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Day 819 are we having fun yet

By Adrian Tritschler

March 23, 2022, 3:20 pm

11.4mi

28ft

0.3%

0:30hrs

28ft

-0.2%

Wed, Thu, Fri, Sat, then real bike rides can start again on Sunday.

Half an hour, half an hour, half an hour onward, All in the garden from Covid. Rode (on) the R800.

(with many apologies to Alfred, Lord Tennyson)

Public (50 views)Departed Mar 23, 2022

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Metrics

Distance
11.4 mi
Elevation
+ 28 ft / -29 ft
Max Grade
0.3%
Avg Grade
-0.0%
Total Duration
00:30:09
Moving Time
00:30:09
Stopped Time
00:00:00
Max Speed
35.3 mph
Avg Speed
22.8 mph
VAM
37 Vm/h
Ascent Time
00:13:47
Descent Time
00:14:55
Pace
00:02:38
Moving Pace
00:02:38
Max Heart Rate
158 bpm
Min Heart Rate
76 bpm
Avg Heart Rate
140 bpm
Max Cadence
125 rpm
Min Cadence
30 rpm
Avg Cadence
87 rpm

Comments

11.4 miles · +28 ft / -28 ft

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drag to zoom inele
(ft)300200

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(%)10-1