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飛鵝山、茅笪村、蝌蚪坪
今天上飛鵝山的路線比較迂迴,純粹是為了增加高度和距離;這次主要是想踩觀坪路上徑。
多年來上和落觀坪路,真是不計其數,就是沒踩過觀坪路上徑。觀坪路上徑位置就在觀坪路口,通往沙田坳的『半』山徑,『半』是指路線是一半山徑,一半車路。
觀坪路上徑的山徑部份,有幾個位置也是有些難度的。今天行程第二段是蝌蚪坪,對上一次踩蝌蚪坪,大概是三年前有多了。今天重臨,大部份山徑都修整過,可踩度高了好多,而蝌蚪坪邊沿也建了護欄。以往從蝌蚪坪落山,都是經墳場下去,這次是走另一邊的山徑下去;這段山徑,可踩約一半,其餘是陡窄山徑,只能扛下去。
單車:Yeti ARC Ti + Hutchinson Python 26X2.0
路線:紅磡>九龍城>橫頭磡>竹園村>慈雲山>彩虹>順利邨>飛鵝山>觀坪路上徑>茅笪村>十二笏村>蝌蚪坪>作壆坑村>沙田圍站
By: | Evergreen |
Started in: | 紅磡 Hung Hom, HK, CN |
Distance: | 26.2 km |
Selected: | 26.2 km |
Elevation: | + 919 / - 924 m |
Moving Time: | 02:30:22 |
Page Views: | 55 |
Departed: | Apr 16, 2022, 10:04 am |
Starts in: | 紅磡 Hung Hom, HK, CN |
Distance: | 26.2 km |
Selected distance: | 26.2 km |
Elevation: | + 919 / - 924 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:15:04 |
Selection Duration: | 15304 |
Moving Time: | 02:30:22 |
Selection Moving Time: | 02:30:22 |
Stopped Time: | 01:44:42 |
Calories: | 1604 |
Max Watts: | |
Avg Watts: | 178 |
WR Power | |
Work | |
Max Speed: | 41.5 kph |
Avg Speed: | 10.5 kph |
Pace: | 00:09:43 |
Moving Pace: | 00:05:44 |
Max Cadence: | 114 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 63 rpm |
Max HR: | 143 bpm |
Min HR: | 93 bpm |
Avg HR: | 120 bpm |
Heartrate zones: | |
Zone 1: | 4 minutes |
Zone 2: | 0 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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