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Apr 13, 2022, 10:58 am

2022 04 13 大圍>荃灣>葵涌

今天行程的幾個重點，一是金山路往荃灣，二是中葵涌公園，第三個目標是某已故社交名人的荒廢豪車。

中葵涌公園是偶然從『油管』見到，另外兩處是多月前，分別見到車友去過，想到我有超過一年沒踩過這路線，今天終於安排騎行。

中葵涌公園在以往多年騎車經過，但想到過門不入，見到介紹才知到，公園前身原來是乳牛牧場；現在唯一留下的，只有牧場辦事處，即現在的公園辦事處。

單車：小布 NITi 14速
路線：大圍站、大圍新村、大埔道、金山路、引水道、石排街、大白田街、石蔭路、和宜合道、青山公路、中葵涌公園繞圈、鄧屋街、葵涌道、貨櫃碼頭南路（荃灣路橋底停車場）、葵涌道、葵芳站

今天行程的幾個重點，一是金山路往荃灣，二是中葵涌公園，第三個目標是某已故社交名人的荒廢豪車。 中葵涌公園是偶然從『油管』見到，另外兩處是多月前，分別見到車友去過，想到我有超過一年沒踩過這路線，今天終於安排騎行。 中葵涌公園在以往多年騎車經過，但想到過門不入，見到介紹才知到，公園前身原來是乳牛牧場；現在唯一留下的，只有牧場辦事處，即現在的公園辦事處。 單車：小布 NITi 14速 路線：大圍站、大圍新村、大埔道、金山路、引水道、石排街、大白田街、石蔭路、和宜合道、青山公路、中葵涌公園繞圈、鄧屋街、葵涌道、貨櫃碼頭南路（荃灣路橋底停車場）、葵涌道、葵芳站
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By: Evergreen
Distance: 15.3 km
Selected: 15.3 km
Elevation: + 417 / - 409 m
Moving Time: 01:40:31
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Page Views: 120
Departed: Apr 13, 2022, 10:58 am
Distance: 15.3 km
Selected distance: 15.3 km
Elevation: + 417 / - 409 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:57:56
Selection Duration: 14276
Moving Time: 01:40:31
Selection Moving Time: 01:40:31
Stopped Time: 02:17:25
Calories: 981
Max Watts:
Avg Watts: 163
WR Power
Work
Max Speed: 24.7 kph
Avg Speed: 9.1 kph
Pace: 00:15:34
Moving Pace: 00:06:34
Max HR: 134 bpm
Min HR: 92 bpm
Avg HR: 114 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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