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Sep 1, 2012, 6:15 am

Ken's Monster Mountain Ride

One of Teresa's doubles rider crowd, Ken, put together this ride on Facebook, and made Teresa a co-host. Chuck and Andy made the ride; Pete could not make it do to an emergency job he was called in on. Vic was there, as well as Ken and Teresa, and Rick, and a lot of other great people. TJ rendezvoused with us, and we were ahead of the main body of people when he took off with a small group of strong riders that didn't want to spend the day waiting around for so much time.

One of Teresa's doubles rider crowd, Ken, put together this ride on Facebook, and made Teresa a co-host. Chuck and Andy made the ride; Pete could not make it do to an emergency job he was called in on. Vic was there, as well as Ken and Teresa, and Rick, and a lot of other great people. TJ rendezvoused with us, and we were ahead of the main body of people when he took off with a small group of strong riders that didn't want to spend the day waiting around for so much time.
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By: dhartson@gmail.com
Started in: Los Angeles, California, US
Distance: 117.9 mi
Selected: 117.9 mi
Elevation: + 11718 / - 11705 ft
Moving Time: 09:06:22
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Page Views: 59
Departed: Sep 1, 2012, 6:15 am
Starts in: Los Angeles, California, US
Distance: 117.9 mi
Selected distance: 117.9 mi
Elevation: + 11718 / - 11705 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 13:11:58
Selection Duration: 47518
Moving Time: 09:06:22
Selection Moving Time: 09:06:22
Stopped Time: 04:05:36
Calories: 7865
Max Watts:
Avg Watts: 236
WR Power
Work
Max Speed: 45.0 mph
Avg Speed: 12.9 mph
Pace: 00:06:43
Moving Pace: 00:04:38
Max Cadence: 130 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 173 bpm
Min HR: 78 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 2 hours 12 minutes
Zone 2: 2 hours 36 minutes
Zone 3: 1 hour 9 minutes
Zone 4: 44 minutes
Zone 5: 6 minutes

Time spent at or above each speed
Average grade at each speed

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