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14.05.2016, 07:48

Spring Century #1 Chris

The Plan: https://ridewithgps.com/routes/12021530
Done 1 day early with Chris because weather was very nice and next day would be colder. She pulled a lot - 2/3s of first 50-60 miles. We also checked porta-potties for Eli.
Totem Pole and Fish Sculpture near Merrimac Road in Newton NH.
Lots of adventures and ridiculous jokes.
Did NOT go back and get big bookcase at 117 Main St, Topsfield. It was gone next day.
Ice cream at XXX
Paninis at lunch at The Farm at nominal mile 49 (Eastman's Corner Kensington). Pot belly pigs, some fancy goats, Cluckingham Palace for chickens.

The Plan: https://ridewithgps.com/routes/12021530 Done 1 day early with Chris because weather was very nice and next day would be colder. She pulled a lot - 2/3s of first 50-60 miles. We also checked porta-potties for Eli. Totem Pole and Fish Sculpture near Merrimac Road in Newton NH. Lots of adventures and ridiculous jokes. Did NOT go back and get big bookcase at 117 Main St, Topsfield. It was gone next day. Ice cream at XXX Paninis at lunch at The Farm at nominal mile 49 (Eastman's Corner Kensington). Pot belly pigs, some fancy goats, Cluckingham Palace for chickens.
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By: Rich Taylor
Started in: Wakefield, MA, US
Distance: 106,8 mi
Selected: 106,8 mi
Elevation: + 4930 / - 4966 ft
Moving Time: 07:12:19
Gear: 2015 7 Evergreen
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Page Views: 86
Departed: 14.05.2016, 07:48
Starts in: Wakefield, MA, US
Distance: 106,8 mi
Selected distance: 106,8 mi
Elevation: + 4930 / - 4966 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:27:01
Selection Duration: 34021
Moving Time: 07:12:19
Selection Moving Time: 07:12:19
Stopped Time: 02:14:42
Calories: 4866
Max Watts:
Avg Watts: 170
WR Power
Work
Max Speed: 35,7 mph
Avg Speed: 14,8 mph
Pace: 00:05:18
Moving Pace: 00:04:02
Max Cadence: 120 rpm
Min Cadence: 10 rpm
Avg Cadence: 76 rpm
Max HR: 133 bpm
Min HR: 66 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: Eine Stunde 44 Minuten
Zone 2: %count} Studen 7 Minuten
Zone 3: Eine Stunde 2 Minuten
Zone 4: 5 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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