Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Or how to gain 2000 in 20 without really trying!
Mary lead Brian and I through almost every nook and cranny of Laurel Park where several roads change surface from paved to gravel and many require hard charge pedaling up steep hills. There are beautiful cliff hanger homes with scenic vistas over deep mountain valleys, historic sites and quiet wooded dirt roads with sanctuary ponds. At the end of the ride after pedaling hard up many peaks we glided down the mountain like synchronized swans on a jet stream leaning in to each and every curve along Laurel highway and Hebron Road.
By: | Pete |
Started in: | Hendersonville, NC, US |
Distance: | 18,6 mi |
Selected: | 18,6 mi |
Elevation: | + 2077 / - 2074 ft |
Moving Time: | 02:10:13 |
Gear: | Specialized Hybrid -2009 Scott Metrix 10 |
Page Views: | 69 |
Departed: | 2016/05/23 9:26 |
Starts in: | Hendersonville, NC, US |
Distance: | 18,6 mi |
Selected distance: | 18,6 mi |
Elevation: | + 2077 / - 2074 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:28:11 |
Selection Duration: | 8891 |
Moving Time: | 02:10:13 |
Selection Moving Time: | 02:10:13 |
Stopped Time: | 00:17:58 |
Calories: | 1576 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 28,6 mph |
Avg Speed: | 8,6 mph |
Pace: | 00:07:57 |
Moving Pace: | 00:06:59 |
Max Cadence: | 65 rpm |
Min Cadence: | 57 rpm |
Avg Cadence: | 59 rpm |
Max HR: | 160 bpm |
Min HR: | 84 bpm |
Avg HR: | 123 bpm |
Heartrate zones: | |
Zone 1: | 5分 |
Zone 2: | 20分 |
Zone 3: | 31分 |
Zone 4: | 32分 |
Zone 5: | 26分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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