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Jun 2, 2022, 9:47 am

2022 06 02 紅磡>沙田坳>蝌蚪坪>沙田>大埔

因為疫情舒緩，晚飯人數限制放寬，昨夜十幾位好耐沒見的車友聚會。席間與大隻光等幾位車友約騎，路線由大隻光定出。

在騎到沙田坳時，我說起個多月前踩過蝌蚪坪，他們卻是沒踩過這路線，於是立刻更改原定落觀坪路的計劃，改走蝌蚪坪落沙田。

順利完成後，繼續騎往大埔與安哥會合，午飯後在大埔繞個圈，然後搭車回家，行程結束。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：紅磡、九龍城、橫頭磡、天馬苑、竹園村、沙田坳道、沙田坳、衛奕信徑、蝌蚪坪、作壆坑村、沙田路單車徑、城門河右岸單車徑、孖橋、吐露港單車徑、大埔遊走、大埔墟站

因為疫情舒緩，晚飯人數限制放寬，昨夜十幾位好耐沒見的車友聚會。席間與大隻光等幾位車友約騎，路線由大隻光定出。 在騎到沙田坳時，我說起個多月前踩過蝌蚪坪，他們卻是沒踩過這路線，於是立刻更改原定落觀坪路的計劃，改走蝌蚪坪落沙田。 順利完成後，繼續騎往大埔與安哥會合，午飯後在大埔繞個圈，然後搭車回家，行程結束。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：紅磡、九龍城、橫頭磡、天馬苑、竹園村、沙田坳道、沙田坳、衛奕信徑、蝌蚪坪、作壆坑村、沙田路單車徑、城門河右岸單車徑、孖橋、吐露港單車徑、大埔遊走、大埔墟站
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 36.1 km
Selected: 36.1 km
Elevation: + 622 / - 631 m
Moving Time: 02:38:20
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Page Views: 73
Departed: Jun 2, 2022, 9:47 am
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 36.1 km
Selected distance: 36.1 km
Elevation: + 622 / - 631 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:57:48
Selection Duration: 21468
Moving Time: 02:38:20
Selection Moving Time: 02:38:20
Stopped Time: 03:19:28
Calories: 1833
Max Watts:
Avg Watts: 193
WR Power
Work
Max Speed: 40.1 kph
Avg Speed: 13.7 kph
Pace: 00:09:54
Moving Pace: 00:04:23
Max Cadence: 115 rpm
Min Cadence: 10 rpm
Avg Cadence: 63 rpm
Max HR: 163 bpm
Min HR: 88 bpm
Avg HR: 126 bpm
Heartrate zones:
Zone 1: 21 minutes
Zone 2: 11 minutes
Zone 3: 6 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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