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May 25, 2022, 6:35 pm

2022 05 25 大埔墟站< >沙螺洞

小布夜騎

接連多天下雨，今天早上也是下雨，可是午後漸轉天晴，心中想著要把握這個停雨的時刻，飛快決定一條短線，走一轉沙螺洞（也有叫沙羅洞），去看螢火蟲。

沙螺洞是一處看螢火蟲的好地方，但是不知是否多天下雨影響，今天停留約 20 分鐘，只見到十幾粒，有點失望，期待遲些時再去看，希望能有較好的收穫。

單車：小布 NITi 14速
路線：大埔墟站、林村河岸單車徑、元洲仔、海濱公園、工業村（大景街、大喜街、大貴街）、汀角路單車徑、沙螺洞張屋（來回）、富亨村、南運路、林村河岸、廣福邨、林村河岸、大埔墟站

小布夜騎 接連多天下雨，今天早上也是下雨，可是午後漸轉天晴，心中想著要把握這個停雨的時刻，飛快決定一條短線，走一轉沙螺洞（也有叫沙羅洞），去看螢火蟲。 沙螺洞是一處看螢火蟲的好地方，但是不知是否多天下雨影響，今天停留約 20 分鐘，只見到十幾粒，有點失望，期待遲些時再去看，希望能有較好的收穫。 單車：小布 NITi 14速 路線：大埔墟站、林村河岸單車徑、元洲仔、海濱公園、工業村（大景街、大喜街、大貴街）、汀角路單車徑、沙螺洞張屋（來回）、富亨村、南運路、林村河岸、廣福邨、林村河岸、大埔墟站
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By: Evergreen
Started in: 大埔 Tai Po, HK, CN
Distance: 17.4 km
Selected: 17.4 km
Elevation: + 377 / - 376 m
Moving Time: 01:30:48
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Page Views: 56
Departed: May 25, 2022, 6:35 pm
Starts in: 大埔 Tai Po, HK, CN
Distance: 17.4 km
Selected distance: 17.4 km
Elevation: + 377 / - 376 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:28:57
Selection Duration: 8937
Moving Time: 01:30:48
Selection Moving Time: 01:30:48
Stopped Time: 00:58:09
Calories: 969
Max Watts:
Avg Watts: 178
WR Power
Work
Max Speed: 19.5 kph
Avg Speed: 11.5 kph
Pace: 00:08:34
Moving Pace: 00:05:13
Max HR: 158 bpm
Min HR: 96 bpm
Avg HR: 120 bpm
Heartrate zones:
Zone 1: 3 minutes
Zone 2: 7 minutes
Zone 3: 3 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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