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1 jul 2022 10:56

2022 07 01 紅磡>九龍塘>筆架山>九龍城>土瓜灣>紅磡

今天是香港回歸祖國，有一天假期，但是有颱風，預測大雨。

早上起來兩個多小時，都有很好的晴天，從市場買菜回家後，看天文台的雷達圖，大雨在下午一點左右到港，約十點半決定出車，踩一條短線，腦中好快就出來筆架山。

這次路線是穿越九龍塘，我是很少會走這樣的路線。騎到筆架山半山，天色越來越暗，大概還有五六百米到雷達站，風和雨都到了；加快踏頻，到雷達站拍過照後，立刻落山，盡快騎回家。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：紅磡、何文田、九龍塘、筆架山、九龍塘、橫頭磡、九龍城、土瓜灣、紅磡

今天是香港回歸祖國，有一天假期，但是有颱風，預測大雨。 早上起來兩個多小時，都有很好的晴天，從市場買菜回家後，看天文台的雷達圖，大雨在下午一點左右到港，約十點半決定出車，踩一條短線，腦中好快就出來筆架山。 這次路線是穿越九龍塘，我是很少會走這樣的路線。騎到筆架山半山，天色越來越暗，大概還有五六百米到雷達站，風和雨都到了；加快踏頻，到雷達站拍過照後，立刻落山，盡快騎回家。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：紅磡、何文田、九龍塘、筆架山、九龍塘、橫頭磡、九龍城、土瓜灣、紅磡
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By: Evergreen
Distance: 22,3 km
Selected: 22,3 km
Elevation: + 646 / - 641 m
Moving Time: 02:09:06
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Page Views: 31
Departed: 1 jul 2022 10:56
Distance: 22,3 km
Selected distance: 22,3 km
Elevation: + 646 / - 641 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:12:43
Selection Duration: 11563
Moving Time: 02:09:06
Selection Moving Time: 02:09:06
Stopped Time: 01:03:37
Calories: 1280
Max Watts:
Avg Watts: 165
WR Power
Work
Max Speed: 31,9 kph
Avg Speed: 10,3 kph
Pace: 00:08:39
Moving Pace: 00:05:48
Max Cadence: 108 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 150 bpm
Min HR: 83 bpm
Avg HR: 115 bpm
Heartrate zones:
Zone 1: 7 minuten
Zone 2: 3 minuten
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

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