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20 lug 2022 18:04

Beltway Insider, North Loop Night CW

This was supposed to be an easy night ride . . . ha! Mostly to avoid the heat. That said, I had a rear tire flat at MP 3.5 with a second stop at MP 7.3 to add more air. That delayed us sufficiently that completing the full 34-mile loop looked iffy. We took the Treks and weren't properly set up for night riding, so at the top of Powhatan, we decided to head home. That cut out a few hills!

This was supposed to be an easy night ride . . . ha! Mostly to avoid the heat. That said, I had a rear tire flat at MP 3.5 with a second stop at MP 7.3 to add more air. That delayed us sufficiently that completing the full 34-mile loop looked iffy. We took the Treks and weren't properly set up for night riding, so at the top of Powhatan, we decided to head home. That cut out a few hills!

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By: Bonsource
Started in: Ballston, VA, US
Distance: 30,1 mi
Selected: 30,1 mi
Elevation: + 1802 / - 1812 piedi
Moving Time: 02:07:42
Gear: Trek Émonda SL 5 Disc Road Bike

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Page Views: 79
Departed: 20 lug 2022 18:04
Starts in: Ballston, VA, US
Distance: 30,1 mi
Selected distance: 30,1 mi
Elevation: + 1802 / - 1812 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:46:25
Selection Duration: 9985
Moving Time: 02:07:42
Selection Moving Time: 02:07:42
Stopped Time: 00:38:43
Max Speed: 30,1 mph
Avg Speed: 14,1 mph
Pace: 00:05:31
Moving Pace: 00:04:14

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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