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02.07.2016, 10:21

MTB Ride - Independence Park, Pekin, IL

First time I tried this one. It is not going to be a favorite of mine. Trail doesn't flow very well. The way it is routed makes the hills and turns more harsh than they need to be. If the turns were more rounded and the hills had better "run ins" and "run outs" it would be a lot better. Some of the hills are so sudden and steep that you just don't have enough "run" to drop gears fast enough.

First time I tried this one. It is not going to be a favorite of mine. Trail doesn't flow very well. The way it is routed makes the hills and turns more harsh than they need to be. If the turns were more rounded and the hills had better "run ins" and "run outs" it would be a lot better. Some of the hills are so sudden and steep that you just don't have enough "run" to drop gears fast enough.
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By: Phillip Windell
Started in: Marquette Heights, IL, US
Distance: 5,0 mi
Selected: 5,0 mi
Elevation: + 436 / - 462 ft
Moving Time: 00:39:50
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Page Views: 44
Departed: 02.07.2016, 10:21
Starts in: Marquette Heights, IL, US
Distance: 5,0 mi
Selected distance: 5,0 mi
Elevation: + 436 / - 462 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:00:01
Selection Duration: 3601
Moving Time: 00:39:50
Selection Moving Time: 00:39:50
Stopped Time: 00:20:11
Calories: 609
Max Watts:
Avg Watts: 260
WR Power
Work
Max Speed: 15,7 mph
Avg Speed: 7,5 mph
Pace: 00:12:01
Moving Pace: 00:07:58
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 56 rpm
Max HR: 175 bpm
Min HR: 92 bpm
Avg HR: 149 bpm
Heartrate zones:
Zone 1: 4 Minuten
Zone 2: 5 Minuten
Zone 3: 6 Minuten
Zone 4: 15 Minuten
Zone 5: 1 Minute

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
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