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Didn't really plan too well for hydration and I set my sights a bit high with my ambitions at doing two mountain top climbs in the same ride, and linking the gravel sections together as well. Came upon a gallon of water beside Rainbow Springs road, it was in the shade and still sealed and hadn't been there long from the production date so I used it. This was fortunate because I had lost a full bottle not long before on the descent from Wayah Bald. I climbed back up to the top another 3 miles or so looking for it but found nothing. I just bought that bottle too. I felt good at Albert Mt and knew most of the climbing was behind me but it was a hot valley ride back, and i got fairly dehydrated on the way back but I made it in ok. I could have stopped at a store but I really hate doing that.
By: | WTR4 |
Started in: | Franklin, NC, US |
Distance: | 83,5 mi |
Selected: | 83,5 mi |
Elevation: | + 9444 / - 9447 piedi |
Moving Time: | 06:08:51 |
Gear: | 2009 Lynskey Pro Cross |
Page Views: | 17 |
Departed: | 2 lug 2016 08:23 |
Starts in: | Franklin, NC, US |
Distance: | 83,5 mi |
Selected distance: | 83,5 mi |
Elevation: | + 9444 / - 9447 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:47:32 |
Selection Duration: | 24452 |
Moving Time: | 06:08:51 |
Selection Moving Time: | 06:08:51 |
Stopped Time: | 00:38:41 |
Calories: | 3072 |
Max Watts: | |
Avg Watts: | 139 |
WR Power | |
Work | |
Max Speed: | 44,7 mph |
Avg Speed: | 13,6 mph |
Pace: | 00:04:52 |
Moving Pace: | 00:04:24 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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