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I was having a great ride, averaging 20 MPH with the front B group, until they dropped me when they ran a red light with traffic, which I wouldn't do. I stopped and picked up the second B group. I pulled much of the way around S 40 Drive, but dropped them on the last climb to Mason. I didn't want to continue by myself so I stopped to pick them up again at S 40 and Mason.
As we pulled away southbound on Mason I got up to about 18 MPH and without warning my front wheel caught a crack in the road and took me down instantly. I slid for 10-15 feet before coming to a stop. By the time I picked myself up, inspected the bike and got my dropped chain back on, the third B group caught up with us. I brushed myself off and resumed the ride, but had to work my way through some slower cyclists for a bit before getting up to the front again. Up to the point of my crash I was at 20+ MPH, but I still managed to finish the ride (including Marshall Rd. climb at 18.7 MPH.
My bike is fine. I scuffed my bar tape, and scratched my rear thru axle. The worst part is I tore the edge of my nice Fizik Arione Carbon saddle and ruined my favorite pair of expensive L.G. bibs.
I am A-OK though, and had my fastest Alpine ride yet. Afterwards, several people told me I really need to start with the A group. I enjoy that compliment very much. It was worth the pain I have yet to suffer for it.
| By: | Dean Wette |
| Started in: | Kirkwood, MO, US |
| Distance: | 26,8 mi |
| Selected: | 26,8 mi |
| Elevation: | + 1547 / - 1554 ft |
| Moving Time: | 01:25:45 |
| Gear: | Cervelo C3 |
| Page Views: | 32 |
| Departed: | 12.07.2016, 06:03 |
| Starts in: | Kirkwood, MO, US |
| Distance: | 26,8 mi |
| Selected distance: | 26,8 mi |
| Elevation: | + 1547 / - 1554 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:34:48 |
| Selection Duration: | 5688 |
| Moving Time: | 01:25:45 |
| Selection Moving Time: | 01:25:45 |
| Stopped Time: | 00:09:03 |
| Calories: | 880 |
| Max Watts: | |
| Avg Watts: | 179 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 38,3 mph |
| Avg Speed: | 18,7 mph |
| Pace: | 00:03:32 |
| Moving Pace: | 00:03:12 |
| Max Cadence: | 111 rpm |
| Min Cadence: | 13 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 179 bpm |
| Min HR: | 100 bpm |
| Avg HR: | 157 bpm |
| Heartrate zones: | |
| Zone 1: | 2 Minuten |
| Zone 2: | 5 Minuten |
| Zone 3: | 17 Minuten |
| Zone 4: | 35 Minuten |
| Zone 5: | 17 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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