20110209RC晨騎_四百崁

By jijiong

February 9, 2011, 5:35 am

27.5mi

1,526ft

10.8%

1:44hrs

1,549ft

-7.6%

43K(24K/H)。將近有二週沒騎車了，加上過年這幾天也補太多，該是動動身體了，與順天、柏生叔來個簡單路線，中山路出發，上四百崁爬至鳳山寺，139回程。快去快回，二小時解決，久沒騎體能真的下滑不少，糟糕~。另外，發現SL2爬坡夠硬，感覺很不錯，爾後自我挑戰的爬坡路線就是它來接棒啦，接下來就等柏生叔的可樂果鋼管車開箱了，期待中...嘻^_^

彰化市, 彰化縣Public (198 views)Departed Feb 9, 20112011 RC GIANT TCR SL2

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Metrics

Distance
27.5 mi
Elevation
+ 1,526 ft / -1,549 ft
Max Grade
10.8%
Avg Grade
2.0%
Total Duration
02:11:39
Moving Time
01:45:45
Stopped Time
00:25:54
Max Speed
34.6 mph
Avg Speed
15.6 mph
VAM
442 Vm/h
Ascent Time
01:03:04
Descent Time
00:37:39
Pace
00:04:47
Moving Pace
00:03:51
Calories
1010
Max Cadence
149 rpm
Min Cadence
17 rpm
Avg Cadence
68 rpm

Comments

Ele

Grade

27.5 miles · +1,526 ft / -1,549 ft

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drag to zoom indistance in miles (switch to time)252015105ele
(ft)1.5k1k500