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| By: | grecinos |
| Started in: | Kern, California, US |
| Distance: | 17,3 mi |
| Selected: | 17,3 mi |
| Elevation: | + 1676 / - 1749 ft |
| Moving Time: | 01:08:27 |
| Gear: | 2007 Trek Madone |
| Page Views: | 17 |
| Departed: | 2012/11/03 12:30 |
| Starts in: | Kern, California, US |
| Distance: | 17,3 mi |
| Selected distance: | 17,3 mi |
| Elevation: | + 1676 / - 1749 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:09:03 |
| Selection Duration: | 4143 |
| Moving Time: | 01:08:27 |
| Selection Moving Time: | 01:08:27 |
| Stopped Time: | 00:00:36 |
| Calories: | 1040 |
| Max Watts: | |
| Avg Watts: | 257 |
| WR Power | |
| Work | |
| Max Speed: | 34,8 mph |
| Avg Speed: | 15,2 mph |
| Pace: | 00:03:59 |
| Moving Pace: | 00:03:57 |
| Max Cadence: | 113 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 218 bpm |
| Min HR: | 108 bpm |
| Avg HR: | 155 bpm |
| Heartrate zones: | |
| Zone 1: | 2分 |
| Zone 2: | 4分 |
| Zone 3: | 14分 |
| Zone 4: | 29分 |
| Zone 5: | 10分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Went riding in the afternoon. The weather was perfect. Cool with a breeze from the north. I felt good today, my legs were with me pretty much the whole way. I cruised the downhill, but had to put in a few digs to let cars go by. The ascent was very good. I kept it well under the red zone, but not exactly cruising it either. Very little ailments today, some tingling in the hands. Moreso at the top, than in the earlier parts of the climb. Concentration was pretty good today, only a few lapses here and there. Balance was very good as well. I'm down to about 135lbs, which I hope won't get any less than that. I don't think I've been this light in quite a while. Gopro is, once again, out of comission. For some reason, when I attached the LCD Bacpac, it caused a runtime error, and I've yet to figure out how to get it back into running order. Probably going to call Gopro today if they are open. GPS is working great, and the bike, to my surprise, was silent today. One unusual thing, was that, I think the wind reversed itself when I reached the end of the ride. On the last kicker up Weston, I hit a headwind. I probably got out at the right time!