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Sep 4, 2022, 8:00 am

KHMS to Hampshire & Pie! - 09/04/22

Cloudy, humid and windy (NE 5-10 and slowly increasing) conditions greeted Rob, Wally and Angie to join me for a NE circuit to Hampshire. Routing took us over some roads that we have not been on in years (Old LaFox, Corron, Dittman, Muirhead, Rohrson, Tower (excellent resurface), Brier Hill. Berner and Romke. Stopped in Wasco and Hampshire on the way up and took advantage of the tailwinds for a brisk return. Had trouble keeping up with the group at times as my legs were trashed. However, the best part was back at the start, where Angie treated us with outstanding Italian Prune Plum Pie (OMG - gotta get the recipe)! Wally and I washed that down, while rehydrating, at Obscurity.

Cloudy, humid and windy (NE 5-10 and slowly increasing) conditions greeted Rob, Wally and Angie to join me for a NE circuit to Hampshire. Routing took us over some roads that we have not been on in years (Old LaFox, Corron, Dittman, Muirhead, Rohrson, Tower (excellent resurface), Brier Hill. Berner and Romke. Stopped in Wasco and Hampshire on the way up and took advantage of the tailwinds for a brisk return. Had trouble keeping up with the group at times as my legs were trashed. However, the best part was back at the start, where Angie treated us with outstanding Italian Prune Plum Pie (OMG - gotta get the recipe)! Wally and I washed that down, while rehydrating, at Obscurity.

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By: erosroadie
Started in: Kane County, IL, US
Distance: 64.8 mi
Selected: 64.8 mi
Elevation: + 1717 / - 1698 ft
Moving Time: 03:45:06
Gear: Bianchi Infinito
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Page Views: 9
Departed: Sep 4, 2022, 8:00 am
Starts in: Kane County, IL, US
Distance: 64.8 mi
Selected distance: 64.8 mi
Elevation: + 1717 / - 1698 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:36:27
Selection Duration: 16587
Moving Time: 03:45:06
Selection Moving Time: 03:45:06
Stopped Time: 00:51:21
Calories: 3258
Max Watts:
Avg Watts: 241
WR Power
Work
Max Speed: 27.1 mph
Avg Speed: 17.3 mph
Pace: 00:04:15
Moving Pace: 00:03:28
Max Cadence: 105 rpm
Min Cadence: 10 rpm
Avg Cadence: 85 rpm
Max HR: 159 bpm
Min HR: 90 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 55 minutes
Zone 2: 2 hours 16 minutes
Zone 3: 16 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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