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09/11/22

September 11, 2022, 9:15 am
51.3mi
1,998ft
10.1%
4:20hrs
1,985ft
-16.6%
Larkspur, CAPublic (50 views)Departed Sep 11, 2022

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Metrics

  • Distance
    51.3 mi
  • Elevation
    + 1,953 ft / -1,939 ft
  • Max Grade
    10.1%
  • Avg Grade
    0.3%
  • Total Duration
    05:40:01
  • Moving Time
    04:20:18
  • Stopped Time
    01:19:43
  • Max Speed
    44.7 mph
  • Avg Speed
    11.8 mph
  • VAM
    245 Vm/h
  • Ascent Time
    02:26:00
  • Descent Time
    01:54:06
  • Pace
    00:06:37
  • Moving Pace
    00:05:04
  • Max Heart Rate
    152 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    116 bpm
  • Max Cadence
    154 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    65 rpm

Segments

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Ele
Grade
51.3 miles · +1,998 ft / -1,985 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)5040302010ele
(ft)
4002000
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