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Sep 10, 2010, 7:32 am

Commute to Work 9-10-2010

It's starting to feel more like the end of summer as the mornings are cooling down and the days are becoming shorter. It was an overcast but dry morning for my commute. I felt pretty good and after installing a few parts for my trike that arrived yesterday and adjusting the idlers, the trike is running much quieter. It also felt a little faster and the chain line has improved with what feels like less resistance. Between that and my fender modification, there is now barely a sound coming from the trike, its riding very much quieter now.

It's starting to feel more like the end of summer as the mornings are cooling down and the days are becoming shorter. It was an overcast but dry morning for my commute. I felt pretty good and after installing a few parts for my trike that arrived yesterday and adjusting the idlers, the trike is running much quieter. It also felt a little faster and the chain line has improved with what feels like less resistance. Between that and my fender modification, there is now barely a sound coming from the trike, its riding very much quieter now.
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By: rjedge54
Started in: Langley, BC, CA
Distance: 4.9 km
Selected: 4.9 km
Elevation: + 20 / - 68 m
Moving Time: 00:11:19
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Page Views: 6
Departed: Sep 10, 2010, 7:32 am
Starts in: Langley, BC, CA
Distance: 4.9 km
Selected distance: 4.9 km
Elevation: + 20 / - 68 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:11:19
Selection Duration: 679
Moving Time: 00:11:19
Selection Moving Time: 00:11:19
Stopped Time: 00:00:00
Calories: 180
Max Watts:
Avg Watts: 270
WR Power
Work
Max Speed: 46.5 kph
Avg Speed: 26.1 kph
Pace: 00:02:18
Moving Pace: 00:02:18
Max Cadence: 115 rpm
Min Cadence: 11 rpm
Avg Cadence: 94 rpm
Max HR: 158 bpm
Min HR: 90 bpm
Avg HR: 142 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 3 minutes
Zone 3: 6 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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