Save
Share
More

Running

By meganh
September 25, 2022, 6:50 pm
563ft
4ft
1.6%
0:02hrs
1ft
-0.7%
Public (1 views) Departed Sep 25, 2022

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    563 ft
  • Elevation
    + 4 ft / -1 ft
  • Max Grade
    1.6%
  • Avg Grade
    0.5%
  • Total Duration
    00:32:31
  • Moving Time
    00:02:16
  • Stopped Time
    00:30:15
  • Max Speed
    3.4 mph
  • Avg Speed
    2.8 mph
  • VAM
    49 Vm/h
  • Ascent Time
    00:01:28
  • Descent Time
    00:00:35
  • Pace
    05:04:57
  • Moving Pace
    00:21:15
  • Max Heart Rate
    120 bpm
  • Min Heart Rate
    81 bpm
  • Avg Heart Rate
    100 bpm
  • Max Cadence
    77 rpm
  • Min Cadence
    41 rpm
  • Avg Cadence
    68 rpm

Laps

  • #1 – 00:00:00
    +0 ft0 mi
  • #2 – 00:02:28
    +4 ft0.1 mi
  • #3 – 00:00:00
    +3 ft0 mi
Like

Comments

563 feet · +4 ft / -1 ft
Drag on graph to zoom/select
drag to zoom inele
(ft)550500450400
drag to zoom ingrade
(%)20-2
drag to zoom inhr
(bpm)15010050
drag to zoom incad
(rpm)100500
drag to zoom indistance in miles (switch to time)0.100.080.060.040.02speed
(mph)6420
New! Quickly save and organize routes into Collections and sync to your GPS device
OK