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5 okt 2022 11:58

2022 10 05 清水灣二灘>扭紋洞>蝦山篤

大概三年前就知道，清水灣沙灘附近，有火星洞、扭紋洞和其他一些海蝕洞，其中以這兩個最為人所知。

當時曾計劃要去看看，但係日期定好後，網上見到說，有人被黑胡蜂針傷，大家都有點害怕，決定遲些時再去；可是一擱置就幾年了。

這次行程先到火星洞，然後是扭紋洞，但在落到海邊岩岸時，過去火星洞要先爬上一堵高五六米的高牆，多方觀察，幾經考慮，決定放棄。

繼續向扭紋洞前進，這次被一矮牆所阻，浪濤拍岸，一輪觀察後，在浪濤稍弱一刻，輝哥先爬過去，路爺沒有輝哥靈活，被浪拍中幾次。我因為矮小，不夠信心，曾想過回頭，上去車路，從另一邊下去；但係經他們鼓勵，自己再細心觀察，把握浪潮拍岸的時機，終於也成功爬過去；爬過了這障礙，原內就是扭紋洞。這時上一批人剛好預備離開，我們可以在洞內慢慢打咭。

路線：清水灣二灘>扭紋洞>蝦山篤

大概三年前就知道，清水灣沙灘附近，有火星洞、扭紋洞和其他一些海蝕洞，其中以這兩個最為人所知。 當時曾計劃要去看看，但係日期定好後，網上見到說，有人被黑胡蜂針傷，大家都有點害怕，決定遲些時再去；可是一擱置就幾年了。 這次行程先到火星洞，然後是扭紋洞，但在落到海邊岩岸時，過去火星洞要先爬上一堵高五六米的高牆，多方觀察，幾經考慮，決定放棄。 繼續向扭紋洞前進，這次被一矮牆所阻，浪濤拍岸，一輪觀察後，在浪濤稍弱一刻，輝哥先爬過去，路爺沒有輝哥靈活，被浪拍中幾次。我因為矮小，不夠信心，曾想過回頭，上去車路，從另一邊下去；但係經他們鼓勵，自己再細心觀察，把握浪潮拍岸的時機，終於也成功爬過去；爬過了這障礙，原內就是扭紋洞。這時上一批人剛好預備離開，我們可以在洞內慢慢打咭。 路線：清水灣二灘>扭紋洞>蝦山篤
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By: Evergreen
Started in: 大赤沙 Tai Chik Sha, HK, CN
Distance: 0,9 km
Selected: 0,9 km
Elevation: + 98 / - 44 m
Moving Time: 00:04:13
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Page Views: 27
Departed: 5 okt 2022 11:58
Starts in: 大赤沙 Tai Chik Sha, HK, CN
Distance: 0,9 km
Selected distance: 0,9 km
Elevation: + 98 / - 44 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:09:32
Selection Duration: 7772
Moving Time: 00:04:13
Selection Moving Time: 00:04:13
Stopped Time: 02:05:19
Calories: 14
Max Watts:
Avg Watts: 58
WR Power
Work
Max Speed: 4,6 kph
Avg Speed: 12,7 kph
Pace: 02:25:28
Moving Pace: 00:04:44

Time spent at or above each speed
Average grade at each speed

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