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first part of sweating a gallon

By Plain Jim
August 13, 2016, 7:07 am
11.1mi
309ft
5.1%
0:43hrs
408ft
-4.0%
Middlesex County, NJPublic (67 views)Departed Aug 13, 2016Yellow Maserati

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Metrics

  • Distance
    10.9 mi
  • Elevation
    + 309 ft / -404 ft
  • Max Grade
    5.1%
  • Avg Grade
    -0.3%
  • Total Duration
    01:07:34
  • Moving Time
    00:42:53
  • Stopped Time
    00:24:41
  • Max Speed
    22.5 mph
  • Avg Speed
    15.2 mph
  • VAM
    300 Vm/h
  • Ascent Time
    00:18:51
  • Descent Time
    00:24:02
  • Pace
    00:06:12
  • Moving Pace
    00:03:56
  • Calories
    490
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Comments

Ele
Grade
Speed
11.1 miles · +309 ft / -408 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)15010050
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