Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
極河、賽道、劏呔徑、吉慶橋、伯公坳
今天共有八人,在我們群組算是多人參與的一次。
荃錦坳會合後,路線由飛龍隊長提出,眾人都沒有意見。整個行程算是順利完成,但係我自評是不理想,在有難度的位置,算正常發揮,但在多處沒什麼難度,有點亂石的路段,大部份不能完成,要落車推行;要努力做好些,期望下次能少點推車。。
單車:Intense Tazer VP FRO
路線:荃錦坳、體驗徑、直升機坪、大欖林道、極河、光明頂、河背賽道、河背水塘、越野單車徑、劏呔徑、元朗仔支線、大欖林道、吉慶橋、伯公坳、荔枝園、大棠、水蕉新村路、深涌村路、朗河路、青山公路、錦田公路、村徑、錦上路站
By: | Evergreen |
Started in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 22,1 km |
Selected: | 22,1 km |
Elevation: | + 283 / - 708 m |
Moving Time: | 01:46:11 |
Page Views: | 20 |
Departed: | 2022/10/09 9:49 |
Starts in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 22,1 km |
Selected distance: | 22,1 km |
Elevation: | + 283 / - 708 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:13:59 |
Selection Duration: | 15239 |
Moving Time: | 01:46:11 |
Selection Moving Time: | 01:46:11 |
Stopped Time: | 02:27:48 |
Calories: | 1245 |
Max Watts: | |
Avg Watts: | 195 |
WR Power | |
Work | |
Max Speed: | 37,8 kph |
Avg Speed: | 12,5 kph |
Pace: | 00:11:30 |
Moving Pace: | 00:04:48 |
Max HR: | 157 bpm |
Min HR: | 92 bpm |
Avg HR: | 127 bpm |
Heartrate zones: | |
Zone 1: | 11分 |
Zone 2: | 4分 |
Zone 3: | 0分 |
Zone 4: | 0分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
あなた自身について少し教えてください
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.