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D'Emonda. Sunny, cool but comfortable, a bit windy with 8-10 mph SW winds with gusts up to 15 mph, wind shifted a bit over the last hour to WSW. Nice route for the conditions, first time out to Lee this year. Another gorgeous Fall day. Surprisingly, didn't see but one other rider all day.
I hadn't ridden since Thursday so the legs were really fresh. I had a very strong ride with great power numbers and great average speed for a solo Metric century, especially with the wind. First time riding the D'Emonda in a while with new front derailleur, chain and rear cog, plus new Ultegra brakes front and rear - feels almost like a new bike.
I pushed the pace the whole ride, first half had an avg speed of 17.5 mph/218W avg, mostly into the wind. Return leg avg speed of 20.7 mph/210W avg, mostly with cross/tailwind. I really pushed it the last 8 miles to bring the total average speed up to 19.0 mph.
TSS: 190, IF: 76, Avg: 214W, Max: 837W, Norm: 215W, +1,300 ft climbing
| By: | Dave Mather |
| Started in: | Kane County, IL, US |
| Distance: | 62.1 mi |
| Selected: | 62.1 mi |
| Elevation: | + 1343 / - 1343 ft |
| Moving Time: | 03:16:31 |
| Gear: | Trek D'Emonda |
| Page Views: | 24 |
| Departed: | Oct 9, 2022, 11:09 am |
| Starts in: | Kane County, IL, US |
| Distance: | 62.1 mi |
| Selected distance: | 62.1 mi |
| Elevation: | + 1343 / - 1343 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:34:53 |
| Selection Duration: | 12893 |
| Moving Time: | 03:16:31 |
| Selection Moving Time: | 03:16:31 |
| Stopped Time: | 00:18:22 |
| Calories: | 2377 |
| Max Watts: | |
| Avg Watts: | 211 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29.8 mph |
| Avg Speed: | 19.0 mph |
| Pace: | 00:03:27 |
| Moving Pace: | 00:03:09 |
| Max Cadence: | 123 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 81 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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