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08/09/16

By Jimandrobinpettett@msn.com
August 9, 2016, 6:08 am
22.9mi
664ft
6.9%
1:41hrs
715ft
-9.0%
Phoenix, AZPublic (28 views)Departed Aug 9, 20162013 Trek Domane

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Metrics

  • Distance
    22.9 mi
  • Elevation
    + 664 ft / -715 ft
  • Max Grade
    6.9%
  • Avg Grade
    0.1%
  • Total Duration
    03:49:11
  • Moving Time
    01:40:50
  • Stopped Time
    02:08:21
  • Max Speed
    26.4 mph
  • Avg Speed
    13.6 mph
  • VAM
    223 Vm/h
  • Ascent Time
    00:54:32
  • Descent Time
    00:46:18
  • Pace
    00:10:00
  • Moving Pace
    00:04:24
  • Calories
    940
  • Max Cadence
    100 rpm
  • Min Cadence
    20 rpm
  • Avg Cadence
    60 rpm
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Ele
Grade
22.9 miles · +664 ft / -715 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)1.6k1.4k
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