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08/21/16
By
Bob McD
August 21, 2016, 8:16 am
51.8
mi
1,913
ft
11.5
%
5:36
hrs
1,711
ft
-5.0
%
Ontario
Public (49 views)
Departed Aug 21, 2016
Sly
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Metrics
Distance
51.8 mi
Elevation
+ 1,901 ft / -1,698 ft
Max Grade
11.5%
Avg Grade
0.4%
Total Duration
08:57:29
Moving Time
05:36:55
Stopped Time
03:20:34
Max Speed
20.4 mph
Avg Speed
9.2 mph
VAM
191 Vm/h
Ascent Time
03:01:44
Descent Time
02:35:11
Pace
00:10:22
Moving Pace
00:06:30
Calories
2252
Segments
Frontenac - Southwest
1.3 mi
00:06:59
16 ft
11.0 mph
0.2%
#36
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Ele
Grade
51.8 miles · +1,913 ft / -1,711 ft
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