Easy cycle tour along the river Lot & one of its tributary's called Le Vers. Although this is an easy ride on the whole it starts with a short stiff hill up to one of the most scenic villages in France called Saint Cirq - Lapopie. Once at the top its very mellow grades all the way to the near the end where there is a fairly easy climb up through the Causses du Quercy National park to the village of Labasdide Murat where the ride will finish.Training Tip - Take it easy up the first climb & spin the legs until over the narrow river bridge at about 7km for a nice warm up - Once on the other side of the bridge increase the effort a bit for a nice Tempo workout that increases in difficulty as the ride progresses.