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Oct 28, 2022, 12:49 pm

Slopes intro

Have had an annual pass for three years running and finally made my way out to the western slopes. Good stuff; I brought Nancy so Dave and Josh were kind to me and didn’t take me all the way up; still, lots of variety, perfect weather as well; Nancy did great; cleared almost all the rock gardens, except for a couple of tough ones. We also sessioned a few spots and finished with a couple of laps on the jump line. Good times :-)

Have had an annual pass for three years running and finally made my way out to the western slopes. Good stuff; I brought Nancy so Dave and Josh were kind to me and didn’t take me all the way up; still, lots of variety, perfect weather as well; Nancy did great; cleared almost all the rock gardens, except for a couple of tough ones. We also sessioned a few spots and finished with a couple of laps on the jump line. Good times :-)
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By: Martin Fernandez
Started in: Harrisonburg, VA, US
Distance: 11.2 mi
Selected: 11.2 mi
Elevation: + 1486 / - 1453 ft
Moving Time: 01:36:33
Gear: Nancy
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Page Views: 30
Departed: Oct 28, 2022, 12:49 pm
Starts in: Harrisonburg, VA, US
Distance: 11.2 mi
Selected distance: 11.2 mi
Elevation: + 1486 / - 1453 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:55:29
Selection Duration: 10529
Moving Time: 01:36:33
Selection Moving Time: 01:36:33
Stopped Time: 01:18:56
Calories: 1464
Max Watts:
Avg Watts: 252
WR Power
Work
Max Speed: 18.5 mph
Avg Speed: 7.0 mph
Pace: 00:15:37
Moving Pace: 00:08:35
Max HR: 167 bpm
Min HR: 86 bpm
Avg HR: 142 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 13 minutes
Zone 3: 31 minutes
Zone 4: 32 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

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