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Day 1043 ⛅ home from physio
By
Adrian Tritschler
November 2, 2022, 9:47 am
4.8
mi
67
ft
2.0
%
0:24
hrs
202
ft
-3.4
%
Clayton, Victoria
Public (63 views)
Departed Nov 2, 2022
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Metrics
Distance
4.6 mi
Elevation
+ 67 ft / -190 ft
Max Grade
2.0%
Avg Grade
-0.5%
Total Duration
00:24:51
Moving Time
00:23:04
Stopped Time
00:01:47
Max Speed
16.3 mph
Avg Speed
11.9 mph
VAM
154 Vm/h
Ascent Time
00:07:55
Descent Time
00:15:09
Pace
00:05:24
Moving Pace
00:05:01
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Comments
Ele
Grade
Speed
Temp
4.8 miles · +67 ft / -202 ft
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distance in miles (
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4.5
4.0
3.5
3.0
2.5
2.0
1.5
1.0
0.5
ele
(ft)
350
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200
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