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My custom cassette had one big jump that was starting to annoy me. From 26T to 20T made it really hard to get up to speed. In everyday rides and brevets it wears me out too much. I worked on the cassette (had to take out the wheel completely) put in a 23T and took the 19T out. So now my cassette is 13-15-16-17-18-20-23-26-30-34 with 70/39 in the front and 130mm cranks. What a difference that makes. The acceleration between 34km/h to 42km/h used to be sometimes a bit of an agony but now it feels natural. I'd like to also have the 13T changed into a 14T but that will not fit. It's not all that crucial since on the 15T I already ride 55km/h and a 14T or 13T is rarely needed. The 13T is now sometimes used as an "overdrive" downhill.
By: | twilwel |
Started in: | Stadskanaal, Groningen, NL |
Distance: | 46.0 km |
Selected: | 46.0 km |
Elevation: | + 19 / - 41 m |
Moving Time: | 01:04:40 |
Gear: | CarbonQuest 471 |
Page Views: | 15 |
Departed: | Aug 27, 2016, 5:19 pm |
Starts in: | Stadskanaal, Groningen, NL |
Distance: | 46.0 km |
Selected distance: | 46.0 km |
Elevation: | + 19 / - 41 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:06:08 |
Selection Duration: | 3968 |
Moving Time: | 01:04:40 |
Selection Moving Time: | 01:04:40 |
Stopped Time: | 00:01:28 |
Calories: | 843 |
Max Watts: | |
Avg Watts: | 227 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 58.1 kph |
Avg Speed: | 42.7 kph |
Pace: | 00:01:26 |
Moving Pace: | 00:01:24 |
Max Cadence: | 175 rpm |
Min Cadence: | 13 rpm |
Avg Cadence: | 100 rpm |
Max HR: | 172 bpm |
Min HR: | 91 bpm |
Avg HR: | 151 bpm |
Heartrate zones: | |
Zone 1: | 4 minutes |
Zone 2: | 10 minutes |
Zone 3: | 22 minutes |
Zone 4: | 25 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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