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Aug 28, 2016, 7:56 am

Herts 100

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By: Dazza
Started in: Welwyn Hatfield, Hertfordshire, GB
Distance: 166.6 km
Selected: 166.6 km
Elevation: + 1148 / - 1146 m
Moving Time: 07:14:28
Katrina Aldridge
Katrina Aldridge said
over 8 years ago

Good luck. You're amazing. I love you loads kiss kiss kiss kiss

Katrina Aldridge
Katrina Aldridge said
over 8 years ago

Hey gorgeous. I'm with the kids. They say hello blobfish. I'm so proud at how you're doing so far. I've not got Blockfit, but Ceri said she'd pay me anyway. I love you loads and loads kiss kiss kiss kiss
Katrina Aldridge
Katrina Aldridge said
over 8 years ago

Hey wonderful you. I've finished work now. You're doing so very well. I hope that you're ok. Can't wait to see you later kiss kiss kiss kiss
Katrina Aldridge
Katrina Aldridge said
over 8 years ago

You're nearly there. Well done my wonderful you. You're so brilliant. I love you so so much kiss kiss kiss kiss
Katrina Aldridge
Katrina Aldridge said
over 8 years ago

Oh wow you've nearly finished. Keep going gorgeous you. I'm so very proud of you. Well done. Super excited that I'll be seeing you soon kiss kiss kiss kiss
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Page Views: 18
Departed: Aug 28, 2016, 7:56 am
Starts in: Welwyn Hatfield, Hertfordshire, GB
Distance: 166.6 km
Selected distance: 166.6 km
Elevation: + 1148 / - 1146 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:40:18
Selection Duration: 27618
Moving Time: 07:14:28
Selection Moving Time: 07:14:28
Stopped Time: 00:25:50
Calories: 6212
Max Watts:
Avg Watts: 243
WR Power
Work
Max Speed: 91.0 kph
Avg Speed: 23.0 kph
Pace: 00:02:45
Moving Pace: 00:02:36
Max HR: 179 bpm
Min HR: 60 bpm
Avg HR: 141 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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