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08/28/16

By Bob McD
August 28, 2016, 9:54 am
56.1mi
3,803ft
12.5%
5:50hrs
3,816ft
-10.0%
OntarioPublic (36 views)Departed Aug 28, 2016Sly

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Metrics

  • Distance
    56.1 mi
  • Elevation
    + 3,790 ft / -3,804 ft
  • Max Grade
    12.5%
  • Avg Grade
    1.1%
  • Total Duration
    09:44:21
  • Moving Time
    05:50:47
  • Stopped Time
    03:53:34
  • Max Speed
    32.8 mph
  • Avg Speed
    9.6 mph
  • VAM
    325 Vm/h
  • Ascent Time
    03:33:05
  • Descent Time
    02:17:42
  • Pace
    00:10:24
  • Moving Pace
    00:06:15
  • Calories
    2428
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Comments

Ele
Grade
56.1 miles · +3,803 ft / -3,816 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)5040302010ele
(ft)1.5k1k
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