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20 nov. 2022 à 06h28

Gymea - Pyrmont - Parramatta Park - Cooks River Cycleway <

Todays ride started early so the first part of the route followed the Princes Highway from Gymea through to St Peters and then main roads to Newtown and Pyrmont.
Ultimately reached Parramatta Park then returned by the Cooks River Cycleway and Botany Bay back roads.
Today saw numerous major bridge crossing which were logged with photos along the way.
The winds increased to gale levels later in the ride and became dangerous and unforgiving crossing the final "Captain Cook" bridge.
CONDITIONS
Light to gale force Westerlies; Avg Temp 25C; Sunny
BATTERY
Consumed 32% (17% in final 8km sector)

Ride import from Garmin Edge130
*Elevation Data updated and bridge leveling applied*

Todays ride started early so the first part of the route followed the Princes Highway from Gymea through to St Peters and then main roads to Newtown and Pyrmont. Ultimately reached Parramatta Park then returned by the Cooks River Cycleway and Botany Bay back roads. Today saw numerous major bridge crossing which were logged with photos along the way. The winds increased to gale levels later in the ride and became dangerous and unforgiving crossing the final "Captain Cook" bridge. CONDITIONS Light to gale force Westerlies; Avg Temp 25C; Sunny BATTERY Consumed 32% (17% in final 8km sector) Ride import from Garmin Edge130 *Elevation Data updated and bridge leveling applied*
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By: Jatz
Distance: 110,7 km
Selected: 110,7 km
Elevation: + 1120 / - 1120 m
Moving Time: 05:48:26
Gear: Merida Road eBike
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Page Views: 3
Departed: 20 nov. 2022 à 06h28
Distance: 110,7 km
Selected distance: 110,7 km
Elevation: + 1120 / - 1120 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:12:50
Selection Duration: 25970
Moving Time: 05:48:26
Selection Moving Time: 05:48:26
Stopped Time: 01:24:24
Calories: 5040
Max Watts:
Avg Watts: 241
WR Power
Work
Max Speed: 54,9 kph
Avg Speed: 19,1 kph
Pace: 00:03:54
Moving Pace: 00:03:08
Max HR: 163 bpm
Min HR: 77 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 21 minutes
Zone 2: 1 heure 41 minutes
Zone 3: 2 heures 14 minutes
Zone 4: 1 heure 17 minutes
Zone 5: 4 minutes

Time spent at or above each speed
Average grade at each speed

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