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Nov 25, 2022, 9:51 am

CH.長作林道・足利松田川ダム

シルバー大学校サイクリング倶楽部OB
週末サイクリング　
快晴　温暖　
参加者:♯38　川内さん　石川さん　当方　3名
坂路急登ヶ所　老越路峠　長作林道佐野足利境界　藤坂峠　コース外オプション名草巨石群中途断念
須花坂トンネル　山々の紅葉🍁、陽射しに映える紅葉🍁の深紅を堪能‼️

シルバー大学校サイクリング倶楽部OB 週末サイクリング　 快晴　温暖　 参加者:♯38　川内さん　石川さん　当方　3名 坂路急登ヶ所　老越路峠　長作林道佐野足利境界　藤坂峠　コース外オプション名草巨石群中途断念 須花坂トンネル　山々の紅葉🍁、陽射しに映える紅葉🍁の深紅を堪能‼️
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By: iiyotto
Started in: 佐野市, 栃木県, JP
Distance: 51.3 km
Selected: 51.3 km
Elevation: + 708 / - 705 m
Moving Time: 04:10:04
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Page Views: 18
Departed: Nov 25, 2022, 9:51 am
Starts in: 佐野市, 栃木県, JP
Distance: 51.3 km
Selected distance: 51.3 km
Elevation: + 708 / - 705 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:22:42
Selection Duration: 19362
Moving Time: 04:10:04
Selection Moving Time: 04:10:04
Stopped Time: 01:12:38
Calories: 1601
Max Watts:
Avg Watts: 107
WR Power
Work
Max Speed: 33.8 kph
Avg Speed: 12.3 kph
Pace: 00:06:17
Moving Pace: 00:04:52
Max Cadence: 78 rpm
Min Cadence: 10 rpm
Avg Cadence: 47 rpm
Max HR: 146 bpm
Min HR: 64 bpm
Avg HR: 101 bpm
Heartrate zones:
Zone 1: 32 minutes
Zone 2: 40 minutes
Zone 3: 22 minutes
Zone 4: 35 minutes
Zone 5: 20 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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