Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
The alarm goes off at 5:30. I reach up and hit snooze. I turn on the TV to watch the morning news. It's another cold morning. I rode a lot yesterday. I should drive down to breakfast. I tell myself, "You've never regretted riding after the face." I sit up. My feet hit the floor. I start to get ready.
Yesterday's ride combined with today's cold temperatures certainly tested my discipline, but, again, after the fact I don't regret the decision to ride. I set out with the goal to have a strictly recovery ride and I succeeded with 96% of the time spent in Zone 1.
The ride down was chilly but fast. I rolled up to Scrambled maybe ten minutes before they opened which allowed me ample time to get the bike and I situated. When that was done I pulled up a bench and enjoyed some tunes while I waited. The wait was worth it and breakfast was awesome as usual. It was nice to sit, relax, and enjoy my breakfast without the pressure of needing to get to work.
After breakfast I wanted to do some Wandrering along the way home. Rode through a few neighborhoods just keeping it slow and easy. Really enjoyed myself. Felt very similar to the ride I had earlier this year on my brief tour. It's hard to describe. There are no worries, no pressure. So many things run through my mind during other rides. Too much power? Heart rate too high? Spin faster for this climb? Can I hold that wheel? Am I going to hard and dropping people? Am I staying fueled? All those questions fall away and I can keep my head up, eyes forward, and take in my surroundings. Cycling Zen.
6.46 new miles -- From Wandrer.earth
https://www.Bandok.com - Give your activities the names they deserve.
Clear-Sunny, 41°F-52°F, Feels like 41°F-53°F, Humidity 34%-24%, Wind W 2mph-W 2mph - by Klimat.app
-- myWindsock Report --
Weather Impact: 5.4%
Headwind: 39% @ 3.3-7.7mph
Longest Headwind: 8m 46s
Air Speed: 11.6mph
Temp: 40-50.4°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 22.6 mi |
| Selected: | 22.6 mi |
| Elevation: | + 1242 / - 1256 ft |
| Moving Time: | 01:53:58 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 2 |
| Departed: | Nov 25, 2022, 6:19 am |
| Starts in: | Henderson, NV, US |
| Distance: | 22.6 mi |
| Selected distance: | 22.6 mi |
| Elevation: | + 1242 / - 1256 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:16:35 |
| Selection Duration: | 11795 |
| Moving Time: | 01:53:58 |
| Selection Moving Time: | 01:53:58 |
| Stopped Time: | 01:22:37 |
| Calories: | 800 |
| Max Watts: | |
| Avg Watts: | 122 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 34.3 mph |
| Avg Speed: | 11.9 mph |
| Pace: | 00:08:42 |
| Moving Pace: | 00:05:03 |
| Max Cadence: | 101 rpm |
| Min Cadence: | 14 rpm |
| Avg Cadence: | 62 rpm |
| Max HR: | 129 bpm |
| Min HR: | 78 bpm |
| Avg HR: | 106 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 15 minutes |
| Zone 2: | 37 minutes |
| Zone 3: | 0 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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