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輪行のため駅まで

November 27, 2022, 6:03 am

3.2mi

70ft

3.4%

0:13hrs

125ft

-5.7%

リンク先にレポート掲載予定
hisayuki.org/archives/40256

堺市, 近畿地方Public (484 views)Departed Nov 27, 2022TORACLE-COZ 2

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Metrics

Distance
3.1 mi
Elevation
+ 65 ft / -124 ft
Max Grade
3.4%
Avg Grade
-0.2%
Total Duration
00:17:50
Moving Time
00:12:52
Stopped Time
00:04:58
Max Speed
23.3 mph
Avg Speed
14.7 mph
VAM
209 Vm/h
Ascent Time
00:05:43
Descent Time
00:07:09
Pace
00:05:39
Moving Pace
00:04:05
Max Heart Rate
157 bpm
Min Heart Rate
80 bpm
Avg Heart Rate
128 bpm
HR Zone 1
00:04:34
HR Zone 2
00:03:59
HR Zone 3
00:00:50
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
152
Max Cadence
99 rpm
Min Cadence
10 rpm
Avg Cadence
79 rpm

Comments

Ele

Grade

3.2 miles · +70 ft / -125 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)20015010050