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3 dic 2022 9:49

2022 12 03 大埔>上水>錦綉>朗屏

喜力仕騎行

今天是一次沒有計劃，隨意的騎行。因為有喜力仕車友稍後般屋，將閒餘的零配件送給車友，我就要了兩條內膽。

交收完成，另外有車友說，約了幾位喜力仕於林村河邊早餐，之後隨便四周騎遊。早餐吃過，有人說約了小布車友，要騎去朗屏會合；眾人既然沒預定計劃，那就一齊踩去朗屏。

單車：Helix Ultralight
路線：大埔、林村河左岸單車徑、梅樹坑、圍頭村、村徑、南華莆、大窩東支路、單車徑、新界環迴公路單車徑、寶石湖路、新界西北單車徑、古洞路、新田公路、新界西北單車徑、青山公路、元朗、朗屏站

喜力仕騎行 今天是一次沒有計劃，隨意的騎行。因為有喜力仕車友稍後般屋，將閒餘的零配件送給車友，我就要了兩條內膽。 交收完成，另外有車友說，約了幾位喜力仕於林村河邊早餐，之後隨便四周騎遊。早餐吃過，有人說約了小布車友，要騎去朗屏會合；眾人既然沒預定計劃，那就一齊踩去朗屏。 單車：Helix Ultralight 路線：大埔、林村河左岸單車徑、梅樹坑、圍頭村、村徑、南華莆、大窩東支路、單車徑、新界環迴公路單車徑、寶石湖路、新界西北單車徑、古洞路、新田公路、新界西北單車徑、青山公路、元朗、朗屏站
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By: Evergreen
Started in: 大埔 Tai Po, HK, CN
Distance: 35,3 km
Selected: 35,3 km
Elevation: + 411 / - 412 m
Moving Time: 02:13:05
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Page Views: 15
Departed: 3 dic 2022 9:49
Starts in: 大埔 Tai Po, HK, CN
Distance: 35,3 km
Selected distance: 35,3 km
Elevation: + 411 / - 412 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:53:07
Selection Duration: 21187
Moving Time: 02:13:05
Selection Moving Time: 02:13:05
Stopped Time: 03:40:02
Calories: 1179
Max Watts:
Avg Watts: 148
WR Power
Work
Max Speed: 37,6 kph
Avg Speed: 15,9 kph
Pace: 00:10:00
Moving Pace: 00:03:46
Max HR: 135 bpm
Min HR: 86 bpm
Avg HR: 108 bpm

Time spent at or above each speed
Average grade at each speed

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