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30 dic 2022 10:59
Rondje Lith - Oss - F59 - Hedel - Maaspoort + Statistiek 2022
Rondje Lith - Oss - F59 - Hedel - Maaspoort
Vrijdagrit (alleen). Winderig (Z5), 8C en op einde regen. Ging niet hard, maar toch lekker…
Samenvatting fietsjaar 2022:
Racefiets, buiten: 5.352 km (2021: 5.043 km)
Racefiets Zwift: 384 km (2021: 884 km)
Totaal: 5.736 km (2021: 5.927 km)
Racefiets 2022, buiten:
Tijd: 199h:25m (2021: 181h:45m)
Gemiddelde snelheid: 26.84 kmph (2021: 27.75 kmph)
Aantal ritten: 71 (2021: 69)
Gemiddelde afstand per rit: 75.38 km (2021: 73.09 km)
Aantal ritten > 100 km: 17 (2021: 17)
Hoogtemeters racefiets (RideWithGPS): 28.724 hm (2021: 23.322 hm)
Hoogtemeters racefiets (Strava): 25.154 hm (2021: 15.742 hm) - excl. Zwift
Hoogtemeters Zwift (Strava): 3.224 hm (2021: 6.977 hm)
Totaal hoogtemeters (Strava): 28.378 hm (2021: 22.719 hm)
Samenvatting: tweemaal Mont Ventoux beklommen - veel hoogtemeters gefietst: doelstelling behaald. Daardoor gemiddeld lagere snelheid. Einde van het jaar slecht (koud / nat) weer: daardoor afstanddoelstelling niet gehaald...
Doelstelling 2023: 5.500 km en 20.000 hm (Strava, excl Zwift) of 6.250 km en 25.000 hm (Strava, incl Zwift)
Rondje Lith - Oss - F59 - Hedel - Maaspoort
Vrijdagrit (alleen). Winderig (Z5), 8C en op einde regen. Ging niet hard, maar toch lekker…
Samenvatting fietsjaar 2022:
Racefiets, buiten: 5.352 km (2021: 5.043 km)
Racefiets Zwift: 384 km (2021: 884 km)
Totaal: 5.736 km (2021: 5.927 km)
Racefiets 2022, buiten:
Tijd: 199h:25m (2021: 181h:45m)
Gemiddelde snelheid: 26.84 kmph (2021: 27.75 kmph)
Aantal ritten: 71 (2021: 69)
Gemiddelde afstand per rit: 75.38 km (2021: 73.09 km)
Aantal ritten > 100 km: 17 (2021: 17)
Hoogtemeters racefiets (RideWithGPS): 28.724 hm (2021: 23.322 hm)
Hoogtemeters racefiets (Strava): 25.154 hm (2021: 15.742 hm) - excl. Zwift
Hoogtemeters Zwift (Strava): 3.224 hm (2021: 6.977 hm)
Totaal hoogtemeters (Strava): 28.378 hm (2021: 22.719 hm)
Samenvatting: tweemaal Mont Ventoux beklommen - veel hoogtemeters gefietst: doelstelling behaald. Daardoor gemiddeld lagere snelheid. Einde van het jaar slecht (koud / nat) weer: daardoor afstanddoelstelling niet gehaald...
Doelstelling 2023: 5.500 km en 20.000 hm (Strava, excl Zwift) of 6.250 km en 25.000 hm (Strava, incl Zwift)
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| By: | Richard |
| Started in: | 's-Hertogenbosch, Noord-Brabant, NL |
| Distance: | 60,2 km |
| Selected: | 60,2 km |
| Elevation: | + 187 / - 149 m |
| Moving Time: | 02:16:50 |
| Gear: | Isaac Vitron Disc |
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| Page Views: | 2 |
| Departed: | 30 dic 2022 10:59 |
| Starts in: | 's-Hertogenbosch, Noord-Brabant, NL |
| Distance: | 60,2 km |
| Selected distance: | 60,2 km |
| Elevation: | + 187 / - 149 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:24:22 |
| Selection Duration: | 8662 |
| Moving Time: | 02:16:50 |
| Selection Moving Time: | 02:16:50 |
| Stopped Time: | 00:07:32 |
| Calories: | 1669 |
| Max Watts: | |
| Avg Watts: | 203 |
| WR Power | |
| Work | |
| Max Speed: | 44,4 kph |
| Avg Speed: | 26,4 kph |
| Pace: | 00:02:23 |
| Moving Pace: | 00:02:16 |
| Max Cadence: | 100 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 80 rpm |
| Max HR: | 148 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 122 bpm |
| Heartrate zones: | |
| Zone 1: | Una hora 45 minutos |
| Zone 2: | 9 minutos |
| Zone 3: | 0 minutos |
| Zone 4: | 0 minutos |
| Zone 5: | 0 minutos |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in kph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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