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WL Explorer

By Electric Murf
January 1, 2023, 3:33 pm
10.5mi
1,145ft
14.8%
1:01hrs
1,488ft
-10.0%
West Linn, ORPublic (1 views)Departed Jan 1, 2023

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Metrics

  • Distance
    10.1 mi
  • Elevation
    + 1,075 ft / -1,408 ft
  • Max Grade
    14.8%
  • Avg Grade
    -0.4%
  • Total Duration
    01:11:33
  • Moving Time
    00:59:23
  • Stopped Time
    00:12:10
  • Max Speed
    33.4 mph
  • Avg Speed
    10.2 mph
  • VAM
    603 Vm/h
  • Ascent Time
    00:32:37
  • Descent Time
    00:26:44
  • Pace
    00:07:04
  • Moving Pace
    00:05:52
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    116 bpm
  • Calories
    630
  • Max Cadence
    103 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm

Laps

  • #1 – 00:32:50
    +610 ft5 mi
  • #2 – 00:26:29
    +471 ft5 mi
  • #3 – 00:00:22
    +1 ft0.1 mi

Climbs

  • 0.8 mi
    220 ft
    5.5%
  • 1.2 mi
    346 ft
    4.8%

Descents

  • 1.1 mi
    266 ft
    -3.7%
  • 0.7 mi
    202 ft
    -5.5%
  • 1.9 mi
    638 ft
    -6.7%
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Comments

Ele
Grade
HR
Cad
Speed
10.5 miles · +1,145 ft / -1,488 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)1k5000
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