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2016-09-13 22:58:59
By
Michał Missima
September 13, 2016, 6:57 am
127.2
mi
3,195
ft
5.6
%
9:18
hrs
3,214
ft
-5.8
%
Szczecin, zachodniopomorskie
Public (52 views)
Departed Sep 13, 2016
airline
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Metrics
Distance
127.2 mi
Elevation
+ 3,194 ft / -3,213 ft
Max Grade
5.6%
Avg Grade
0.1%
Total Duration
16:01:51
Moving Time
09:18:28
Stopped Time
06:43:23
Max Speed
29.1 mph
Avg Speed
13.7 mph
VAM
194 Vm/h
Ascent Time
05:01:32
Descent Time
04:16:56
Pace
00:07:33
Moving Pace
00:04:23
Max Heart Rate
216 bpm
Min Heart Rate
72 bpm
Avg Heart Rate
136 bpm
Calories
7130
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Ele
Grade
127.2 miles · +3,195 ft / -3,214 ft
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