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Jan 5, 2023, 10:41 am

2023 01 05 屯門< >牛潭尾

喜力仕需要請車友幫換飛輪，工作完成後，選了牛潭尾濾水廠，一條有點挑戰性，但又不太難的路線。

單車：Helix Ultralight
路線：屯門站、單車徑、元朗舊墟、博愛醫院、青山公路、錦田市、無名村路、水尾村、逢吉鄉、新潭路、牛潭尾濾水廠（來回）、逢吉鄉、水尾村、錦田公路、單車徑、朗河路（村徑）、深涌村路、公庵路、欖喜路、山下路、青山公路、單車徑、屯門站

喜力仕需要請車友幫換飛輪，工作完成後，選了牛潭尾濾水廠，一條有點挑戰性，但又不太難的路線。 單車：Helix Ultralight 路線：屯門站、單車徑、元朗舊墟、博愛醫院、青山公路、錦田市、無名村路、水尾村、逢吉鄉、新潭路、牛潭尾濾水廠（來回）、逢吉鄉、水尾村、錦田公路、單車徑、朗河路（村徑）、深涌村路、公庵路、欖喜路、山下路、青山公路、單車徑、屯門站
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By: Evergreen
Started in: 屯門 Tuen Mun, HK, CN
Distance: 45.9 km
Selected: 45.9 km
Elevation: + 352 / - 313 m
Moving Time: 02:59:04
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Page Views: 31
Departed: Jan 5, 2023, 10:41 am
Starts in: 屯門 Tuen Mun, HK, CN
Distance: 45.9 km
Selected distance: 45.9 km
Elevation: + 352 / - 313 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:15:05
Selection Duration: 18905
Moving Time: 02:59:04
Selection Moving Time: 02:59:04
Stopped Time: 02:16:01
Calories: 1892
Max Watts:
Avg Watts: 176
WR Power
Work
Max Speed: 47.5 kph
Avg Speed: 15.4 kph
Pace: 00:06:51
Moving Pace: 00:03:54
Max HR: 152 bpm
Min HR: 89 bpm
Avg HR: 119 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 1 minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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